Post by mishuf309 on Feb 15, 2024 1:40:17 GMT -5
I am writing to you, a 23-year-old girl. I feel so worthless. My condition has been bothering me so much lately that I have even started staying alone. Please give me some advice. Psychology Enertila Bekteshi, answers! Hello Dritare.net readers If you feel worthless, you may be going through a bad period in your life. However, when these feelings of worthlessness arise repeatedly, they may reflect a mental health problem. Therefore it is important to analyze what you feel and think to find out what is behind it. There are some common reasons that people may feel this feeling of worthlessness. It can be difficult to understand why it is happening to us.
If you think this is happening to you and that it is affecting you, it is important to eliminate these thoughts because they are not worth dealing with. Having a clear purpose in life can help you feel better about yourself. When you Brazil Phone Number List spend a lot of time comparing yourself to others, it's normal to end up feeling worthless. The reason is that normally, when faced we always tend to focus on the negative aspects and not on the reality. In my view I would like to express some ideas which may be useful to start to feel good. I think people who start to feel worthless often have negative thoughts or self-dialogue, so speak kindly to yourself, so when you believe you have a negative self-dialogue, try to reframe these thoughts in a more positive way. or realistic.
I think you should analyze your concerns. Begin to understand where these emotions come from, what happens and how they affect us Sometimes we don't understand all the positive things in our lives. So it is good to be grateful and reflect. If these feelings are persistent, bothersome, or make daily life difficult, it's important to see a mental health professional. as there are measures that can help you feel better. Psychotherapy will help you manage these emotions and regain self-confidence. I really wish that this condition will pass you as soon as possible, all the best.
If you think this is happening to you and that it is affecting you, it is important to eliminate these thoughts because they are not worth dealing with. Having a clear purpose in life can help you feel better about yourself. When you Brazil Phone Number List spend a lot of time comparing yourself to others, it's normal to end up feeling worthless. The reason is that normally, when faced we always tend to focus on the negative aspects and not on the reality. In my view I would like to express some ideas which may be useful to start to feel good. I think people who start to feel worthless often have negative thoughts or self-dialogue, so speak kindly to yourself, so when you believe you have a negative self-dialogue, try to reframe these thoughts in a more positive way. or realistic.
I think you should analyze your concerns. Begin to understand where these emotions come from, what happens and how they affect us Sometimes we don't understand all the positive things in our lives. So it is good to be grateful and reflect. If these feelings are persistent, bothersome, or make daily life difficult, it's important to see a mental health professional. as there are measures that can help you feel better. Psychotherapy will help you manage these emotions and regain self-confidence. I really wish that this condition will pass you as soon as possible, all the best.